Welcome to Client Resources.

 

Books

Consider using your local library with the free Libby app for audiobooks. Most people retain 79% when reading and 53% when listening, so listen twice when the material is thick or rewind if you zone out. Consider taking notes, blogging, and/or discussing what you’re reading, as changing thoughts into speech or writing solidifies information.


The Courage to be Disliked (1)

by Ichiro Kishimi & Fumitake Koga: Self-forgiveness, self-care, and mind decluttering. How to change and ignore self-imposed limitations.

The Courage to be Happy (2)

by Ichiro Kishimi & Fumitake Koga: Sequel to The Courage to be Disliked which clears up confusions. Love is important but praise can damage children, misleading as we grow. Find personal ownership of boundaries.

How to Control Your Anxiety
Before It Controls You

by Albert Ellis: Classic CBT self-help from a pioneer of psychotherapy. Our unrealistic expectations produce needless anxiety not related to survival.

Never Split the Difference

Negotiating as if Your Life Depended on It, by Chris Voss & Tahl Raz: Life is full of negotiation and compromises: buying a car, requesting a salary, deliberating with your partner. Take emotional intelligence and intuition to the next level.

Start with Why

How Great Leaders Inspire Everyone to Take Action, by Simon Sinek: The third most popular TED video of all time. His framework will change how you view your goals.

Give & Take

By Adam Grant: Success is dependent on our interactions. Addresses our approach to work, relational interactions, and productivity.

Originals

by Adam Grant: How to recognize good ideas, be heard, build allies, choose the right time to act, and manage fear/doubt; how to nurture originality in children; and build cultures that welcome dissent.

The Fearless Organization

Creating Psychological Safety in the Workplace, by Amy C. Edmondson: Practical guidance for teams/organizations. How to help talent speak their mind.

Attached

The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love, by Amir Levine & Rachel Heller: Determine attachment style, build stronger, more fulfilling connections with the people they love.

Boundaries

When to Say Yes, How to Say No to Take Control of Your Life, by Henry Cloud & John Townsend: The definitive, original work on boundaries.

Adult Children of Emotionally
Immature Parents

by Lindsay C. Gibson: How to recognize and come to terms with emotional immaturity, instability, and selfishness in parents. What to do and how to adjust the internal response when our parents are opposed to insight or change.

The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma, by Bessel van der Kolk M.D: How trauma reshapes both body and brain, compromising pleasure, engagement, self-control, and trust. Paths to recovery.

Leadership & Self-deception (1)

by The Arbinger Institute: How we blind ourselves to our true motivations and sabotage our effectiveness and happiness with self-justification. How to change.

The Anatomy of Peace (2)

by The Arbinger Institute: Sequel to Leadership & Self-deception. We systematically misunderstand the root of conflict and accidentally continue problems. How to heal relationships and let go of blame.

The Blessing

by John Trent: The gift children desire – demonstrated love and approval from parental relationships. A discussion of meaningful touch, a spoken message, attaching high value, picturing a special future, and an active commitment.


Deep Study

Maps of Meaning

by Jordan Peterson. Analysis of the psychological patterns which shape society.

Incerto

by Nassim Taleb. A discussion of ontology and probability for business leaders.

The Origins & History
of Consciousness

by Erich Neumann. Evolutionary psychology at its finest.

Civilization & Its Discontents

by Sigmund Freud. The social psychology of group decision-making.

Character & Neurosis

by Claudio Naranjo. Psychosis, as defined by the Enneagram personality construct.

Thus Spake Zarathustra
Beyond Good & Evil

by Frederich Nietzsche. When the golden rule is too much, and we are not enough.


Fiction

Fiction is great for self-care or self-soothing, and can relax us as much as exercise or nature. Great fiction is a map of behaviors we can follow toward positive or negative outcomes and gives us external perspectives on our relationship challenges and individual existence. I recommend starting with the Hugo Awards to find great stories.

Face your flaws, you’ll notice the change

Courage makes the difference between health and psychosis.
Courage comes from experience and insight;
Therapy heals and coaching supports progress.

Podcasts


Akimbo

Understand work and entrepreneurship.

Status roles: Status roles drive us.
You're it: The power (and the myth) of getting picked.
Honest signals: Lessons from the poisonous dart tree frog.
Possibility and Enrollment: Both work to create cultural change.

The Science of Success

Mental Fitness and Creating the Life You Want with Dr. Sasha Heinz: overcome fear and anxiety and transform your life. No one’s actually stuck, but we FEEL stuck because what we want – goals, desires, change – are bumping up against an emotional roadblock or subconscious belief.

Harvard Business Review: HBR IdeaCast

Women at Work: Make Yourself Heard: Communication: 1) speech pattern differences in genders; 2) how to be assertive in meetings; and 3) deal with interrupters.

When ‘Best Practices’ Backfire: So-called best practices actually hold us back. Defy industry norms and reinvigorate your business.

Basic Competence Can Be a Strategy: Why seemingly common-sensical management practices are so hard to implement. Only 6% of firms globally are qualified as highly well-managed. “Why Do We Undervalue Competent Management?”

4 Behaviors of Top-Performing CEOs: CEO performance. 1) deciding with speed and conviction 2) engaging for impact 3) adapting proactively 4) delivering reliably.

Sheryl Sandberg & Adam Grant on Resilience: How to build resilience in yourself, team, and organization.

Jordan B. Peterson Podcast

Excellent for self-sabotaging men, individuals dealing with narcissism in religion, or those struggling with the state of the world.

The inevitability, utility, and danger of hierarchies: tribalism, factions, and coming to terms with your role in community.

Warren Farrell – The Absolute Necessity of Fathers: ideologues, identity-politics, systemic patriarchal prejudice, and oppression.

How to Change the World: Properly. Truth is the route to societal improvement — and why that starts with the individual.

The Psychology of Redemption: Redemption, transformation in therapy.
The Necessity of Virtue: Virtue, beyond religious contexts.
Tragedy vs. Evil: Distinguishing evil from tragedy, and dealing with both.
Reality and the Sacred: introduction to myths and religious representations.

Freakonomics

How to Change Your Mind: Barriers to changing our mind and how we can get better at becoming who we want to be when change is required.

How to Launch a Behavior-Change Revolution: Driving forces push us in a particular direction. Restraining forces prevent us from going there. If we want to achieve behavior change, diminish the restraining forces, instead of increasing the driving forces.

The Tony Robbins Podcast

Self-empowerment of forward momentum for professionals.

The #1 Decision You Will Ever Make: How most people make unconscious decisions based on habit and conditioning, and believe that suffering is an inevitable part of life. We all have the power to step out of these suffering states, and cultivate a life of love, joy, gratitude, playfulness, growth and appreciation.

In Pursuit Of Your Why: James Altucher On Purpose, Hunger And How To Create A Compelling Future. Make your vision real. The science of building wealth and the tactical investment strategies to create financial abundance.

How To Create Life-changing Moments: The Power of Moments – the Heath brothers on the most memorable and meaningful experiences in our lives. How to intentionally create experiences that enrich and enhance our lives.

Are You A Giver Or A Taker?: Adam Grant on How businesses can get the most out of their employees, and how employees can get the most out of their jobs. They cover givers and takers, innovators and original thinkers.

Jordan Harbinger On Social Influence: How Nonverbal Communication and First Impressions Impact Our Actions and Reactions. Building a better business starts with building better relationships. Social capital is trust, understanding, and even loyalty that will allow your business to thrive, even in uncertain times.

The 3 Steps To A Breakthrough: Creating a breakthrough: strategy, story and state. The way you approach a goal, your beliefs about your life, and your mental game form the foundation for any success or failure.

The Ultimate Success Formula: Joseph Mcclendon III On The Four Steps To Getting What You Want.

Tony Robbins & Deepak Chopra: The principles of lifelong health, the spiritual forces that shape our lives, and the immense power of the mind-body connection.

Tony Robbins & Jay Abraham: World-class Marketing, Strategic Innovation And How To Grow A Business Exponentially. Jay Abraham on simple strategies to dramatically increase your income.

The Psychology Of Success: Peter Diamandis. When a business is struggling, most business owners shift their entire focus to strategy. But 80% of the time, the chokehold on your business is actually your psychology. Execution creates greater results than theory. And execution starts with your psychology.

The #1 Secret To Productivity: Charles Duhigg. Our habit-making behavior forms the core of our lives and businesses. As much as 40-45% of our daily activities are habits, so get your habits right to reach your goals.